Posts by Super Manna

Colon Cleanse Recipe

Health Benefits of a Colon Cleanse with Raw Unfiltered Apple Cider Vinegar & Raw Honey. Improves Digestion and Prevents Constipation....

Moors Mystery

Although generations of Spanish rulers have tried to expunge this era from the historical record, recent archaeology and scholarship now...

The Number 13

The spiritual significance of the number thirteen (13), relates to a transcendent dimension of G-dliness. This transcendence enables one to infuse...

Hippie Macro Glow Bowl With Maple Turmeric Tahini Dressing [Vegan]

Hippie Macro Glow Bowl With Maple Turmeric Tahini Dressing [Vegan] Ingredients: 1 cup quinoa, cooked 3 cups raw kale, de-stemmed...

Roasted Red Pepper, Chickpea, and Spinach Curry [Vegan]

Roasted Red Pepper, Chickpea, and Spinach Curry [Vegan] Ingredients: 14 ounces red bell peppers (about 3 large) 3 tablespoon olive...

Quinoa, Lentil, and Walnut Protein Patties [Vegan]

Quinoa, Lentil, and Walnut Protein Patties [Vegan] Ingredients: 1/3 cup dry quinoa 1/3 cup dry green lentils 3 cups water,...

Health Benefits of Cinnamon

Cinnamon  There are two main types of cinnamon, Ceylon cinnamon & Cassia cinnamon Cinnamon has Strong medicinal properties like being...

Health Benefits Of Raw Honey

Health Benefits Of Raw Honey  Raw Honey Contains Antioxidants, Enzymes & Minerals including Iron, Copper Zinc, Potassium, Calcium, Phosphorous & Magnesium. Vitamins in...

Health Benefits of Lemons

Health Benefits of Lemons

Lemons contain High amounts of Vitamin C, Vitamin B6 Magnesium , Calcium & Potassium. Lemons also contain smaller amounts of Vitamin...