Hippie Macro Glow Bowl With Maple Turmeric Tahini Dressing [Vegan]

Hippie Macro Glow Bowl With Maple Turmeric Tahini Dressing [Vegan]


1 cup quinoa, cooked
3 cups raw kale, de-stemmed
1/2 lemon, juiced (to massage kale)
2 cups broccoli florets
1-2 cups baby heirloom tomatoes, halved
4-6 slices fresh cucumber
1/4 cup sauerkraut (or more, to taste)
sprinkling of sesame seeds

Maple Turmeric Tahini Dressing:

1/4 cup tahini
1/4 cup water
2 tablespoons fresh lemon juice
1 tablespoon pure maple syrup
1/4 teaspoon ground turmeric

Start by massaging the kale with fresh lemon juice to break down the fibrous leaves. Let sit for about 10 minutes.
Heat a pan on medium-high heat. Spray with non-stick coconut oil spray and saute the broccoli just until softened, about 4-5 minutes. Don’t overcook it to mush!
Start assembling your bowls by dividing the cooked quinoa, kale, broccoli, tomatoes, cucumber, sauerkraut, and optional sesame seeds.
In a small bowl, combine all the dressing ingredients and whisk until smooth and creamy. Pour over your macro bowls.
Mix it all up and dig in!
source: onegreenplanet.org

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